Nerve Pain Relief: Ulnar Nerve Flossing

Instructions on how to perform Ulnar nerve flossing. This can be helpful if you have tingling, numbness or pain down the inside of the forearm and into the pinky and ring finger. No floss should be performed with pain or aggravation of other symptoms. If it hurts at a certain point - stop the motion short and only floss in the pain free range. You typically get this pattern of tingling after hitting your funny bone!

*This is not a substitute for medical advice*